my back hurts

I think I've pulled my back.
Well, I don't really think that I did.
I know that it's very painful and it is in the back region.

So I'm now on the floor.
Waiting for better times.
I want to watch the Avengers but I don't know where it is.
I also want to talk to my friends and ask how long my back pain lasted last time.
Yes, this has happened to me before.
So this ought to teach me a lesson to take care of my body.

In the last post I had some things on my mind that I should change.
I should really start stretching and exercise my back more.
And drink more green tea.
I haven't had coffee in one day.
I'm proud of my self.
And I'm tossing away a box of wine.
I'm getting there.